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S & C Technique: Kettlebell Swing, Clean and Snatch

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Tiger Muay Thai head strength & conditioning coach Shaun Kober teaches how to correctly execute 3 fundamental kettlebell exercises: the swing, clean, and snatch.
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#strength #conditioning #tigermuaythai #phuket #thailand


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The official YouTube channel of Tiger Muay Thai & MMA training camp. Located on Phuket island, Thailand, we are a world class facility offering training in a wide variety of martial arts. Our channel features training videos from around camp, isntructional videos from our trainers, and fight videos from our world class Tiger Muay Thai fight team. For more info on our gym and how you can train with us, visit www.tigermuaythai.com
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